Blog

Blog

Good Health By Yourself is Mega's initiative to empower and inspore our own people and communities to take health into their own hands.
Blog

Blog

Good Health By Yourself is Mega's initiative to empower and inspore our own people and communities to take health into their own hands.
  • LIVER CARE
    HealthHealth TipsHealth Trivia

    Liver care

    2015 Sep

    Often called as the ‘Chemical Factory’ of our human body, the LIVER, is a very important internal organ that processes virtually everything we eat,…

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  • FOCUS ON DIABETES MYTHS
    HealthHealth TipsHealth Trivia

    Focus on diabetes myths

    2015 Sep

    Diabetes is both one of the most common health conditions and one of the most poorly understood. A recent, national health survey of 2000 people, on…

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  • SMOOTH & SILKY SKIN WITH JUST A LITTLE CARE
    Health Trivia

    Smooth & silky skin with just a little care

    2015 Sep

    ‘Beauty is skin-deep’, ‘Don’t judge a person by the colour of his skin or appearance’ Haven’t we all heard of these? Yet, in reality, whenever people…

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  • DETOXING THE OBSIDIAN WAY
    Health Trivia

    Detoxing the obsidian way

    2015 Aug

    Detox is a great way to start new dietary habits and is another way of saying ‘take a break’ or ‘rest and relax’. A three day Detox suits most people.…

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  • PROBIOTICS: FRIENDLY MICROBES FOR HEALTHY BODY
    Health Trivia

    Probiotics: friendly microbes for healthy body

    2015 Jul

    What is the first word you associate with you hear the word, ‘bacteria’? INFECTIONS! ….Isn’t it? Right you are! Majority of us associate bacteria only…

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  • RIGHT SLEEPING FOR HEALTHY LIVING
    Health Trivia

    Right sleeping for healthy living

    2015 Jul

    Waking up feeling refreshed is one of the best feelings, one can enjoy. We certainly feel more alert, more energetic, happier and are able to function…

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  • HAPPY YOGA DAY
    Exercise

    Happy yoga day

    2015 Jul

    Let’s pledge to make this world a ‪#‎fitter‬, ‪#‎healthier‬ and happier place by making yoga a part of our daily life. Wish you all a “Happy Yoga…

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