Cervical Health

The cervix is a crucial part of the female reproductive system, responsible for menstrual flow, sperm intake, barrier protection for the uterus and dilation for childbirth.

Human papillomavirus (HPV), a sexually transmitted virus, is the main cause of cervical cancer. When these HPV varieties cause persistent infection, the cervix may experience abnormal cell alterations which, if ignored, may eventually progress to cervical cancer. Other risk factors include a compromised immune system, smoking, unsafe intercourse, and a family history of cervical cancer. 

A Pap Smear is a test that involves collecting sample cells from the cervix and examining them for any abnormal changes. If any cancerous cells are found, one can also go for the HPV test to determine if any high-risk strains of the virus are present. If these high-risk strains are found, you may be required to go for a colposcopy or biopsy followed by imaging of the cervix. 

You need to follow simple measures like maintaining a good posture while standing, sitting, and working in order to lessen neck strain. It is also important to maintain the flexibility of the muscles and ligaments surrounding the cervical spine by performing stretches exercises around the neck. Consider ergonomics when setting up your workstation by adding an adjustable chair, a suitable monitor height, and a neck-supporting pillow. Lastly, take breaks from reading or staring down at screens for extended periods of time. 

• Wash your hands.
• Take a tiny sample of mucus from your vagina by inserting your fingers within.
• Look at the consistency, texture, and colour of the mucus. Fertile mucus is similar to raw egg whites in that it is usually transparent, slick, and elastic.
• Keep track of your results using an app or a fertility chart to monitor changes during your menstrual cycle. 

Human papillomavirus (HPV), a sexually transmitted virus, is the main cause of cervical cancer. When these HPV varieties cause persistent infection, the cervix may experience abnormal cell alterations which, if ignored, may eventually progress to cervical cancer.

When spinal radiculopathy results in progressive neurological deficits or is untreated, it can be extremely dangerous. To avoid any problems, it's critical to get a medical evaluation and the right treatment. 

Early signs of cervical cancer may include abnormal vaginal bleeding, pelvic pain or pain during intercourse, and vaginal discharge with an unusual colour, odour, or consistency. However, in its early stages, cervical cancer may not cause noticeable symptoms.

The degenerative condition known as cervical spondylitis, or cervical spondylosis, affects the discs and vertebrae in the neck. Even though it has no cure, physical therapy, medication, dietary adjustments, heat/cold therapy, injections, and surgery in extreme cases can frequently be used to manage the symptoms.

Cervical pain can be a result of several factors including poor ergonomics i.e. - lack of a well-suited workstation for your neck and body, nerve compression, arthritis, herniated disc, muscle strain, nerve compression, trauma and infections or injections.

When discovered in an advanced stage, cervical cancer can be dangerous. It may spread to other organs and tissues, posing a serious risk to life. However, it is very treatable and curable when detected early. One can reduce the risk by getting vaccinated against HPV, which is a major cause of cervical cancer.