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We have a great variety of useful resources available here to everyone on a plant-based whole food diet. Information available includes how the body heals itself when the right conditions are maintained. Eating right food, moving enough and having an active life, keeping stress away and spending quality time with family.

Articles

General health Read Time - 6 Min

Why processed food is not a part of whole food plant-based diet?

What is processed food?

General health Read Time - 5 Min

Why whole food, plant-based diet doesn’t cause nutritional deficiency?

Want to prevent Type 2 diabetes?

Videos

Infographics

Infographics

With our graphical visual representation, we intend to share data or knowledge information quickly and clearly. 

Dr. Sant's Blogs

Case study of Thyroid problems.
Thyroid Read Time - 4 Min

Case study of Thyroid problems.

Palpitations, trembling hands, fatigue, get tired very quickly, got a TSH test and found thyroid toxicity.

Eating diet pills without knowing the drug names.
Weight loss Read Time - 3 Min

Eating diet pills without knowing the drug names.

Any drugs other than these are all illegal drugs. Strictly don’t use them

Four diet recipes (Atkins, Zone, LEARN, Ornish)
Diet Read Time - 4 Min

Four diet recipes (Atkins, Zone, LEARN, Ornish)

Dr.Ornish a cardiologist who focus on vegetarianism with only 10% calories from fat

Is Hemoglobine at risk of thalassemia dangerous?
Hemoglobin Read Time - 4 Min

Is Hemoglobine at risk of thalassemia dangerous?

The doctor mentioned paleness and abnormal blood cell, so I got a blood test to check.