Nutritional Care To Avoid Miscarriages

Key highlights or summary

Iron deficiency and anemia increase miscarriage risk, highlighting the importance of iron during pregnancy.
Essential nutrients like folic acid, Vitamin C, and B-Vitamins contribute to healthy fetal growth and prevent anemia.
Plant-based, iron-rich foods like dark leafy greens, legumes, and fortified grains provide crucial nutrients.
Enhancing iron absorption and managing calcium intake support optimal nutrient balance for a healthy pregnancy.