Anemia and Alcohol: Why Drinking Could Make It Worse
- 24 Aug 2025

Key highlights or summary
- Alcohol impairs the absorption of iron, vitamin B12, and folate, essential for red blood cells.
- Alcohol damages red blood cells, leading to early destruction and anemia.
- Alcohol affects bone marrow, reducing red blood cell production.
- Symptoms like fatigue and dizziness can be intensified by alcohol.
- Avoiding alcohol supports recovery and treatment of anemia.