Impact Of Anemia On Working Women And How To Deal

Key highlights or summary

Anemia causes fatigue, reduced cognitive function, and decreased productivity, impacting career growth.
Common Causes include iron deficiency, vitamin deficiencies, menstruation, and chronic diseases.
Signs to watch for are persistent tiredness, pale skin, shortness of breath, and dizziness.
Incorporate iron-rich foods, use supplements, practice stress management, and get regular check-ups.
Implement flexible schedules, awareness programs, and supportive policies for affected employees.
Emotional support, mindfulness practices, and open communication help manage mental health impacts.
Routine health screenings, balanced diets, and physical activity are vital for prevention.