Parenting 101: How To Respond To Angry, Fussy Children

Find out ways to respond to angry and fussy children

Key highlights or summary

  • Children have little experience in managing anger.
  • Fussy children become uneasy in unknown environments.
  • Visual feelings charts can help kids identify their feelings.
  • Simple mindfulness for kids can be observing the clouds move.

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  1. Jespersen J, Morris AS. Helping your young child deal with anger. Oklahoma Cooperative Extension Service; 2018.
  2. Mothers’ and Fathers’ Responses to Children’s Negative Emotions: Family and Physiological Correlates
  3. Shokoohi–Yekta M, et al. Teaching problem-solving for parents: Effects on children's misbehavior. Procedia-Social and Behavioral Sciences. 2011 Jan 1;30:163-6.
  4. Flook L, et al. Effects of mindful awareness practices on executive functions in elementary school children. Journal of applied school psychology. 2010 Feb 17. 

Frequently asked questions

Get the information you need.

Children experience anger and fussiness as a natural response to frustration, disappointment, or unmet needs. These emotions are part of their emotional development. 
 

To help your child calm down, you can offer comfort, validate their feelings, use empathetic listening, and teach calming techniques like deep breathing or counting to ten. 
 

Common mistakes to avoid include reacting with anger, using punitive measures, not validating their feelings, and not providing a safe space for them to calm down. 

Yes, tantrums are a normal part of childhood development. However, if they are severe, persistent, or significantly disrupt your child's daily life, it's advisable to seek professional help from a child psychologist or counselor. 

Teaching children emotional regulation leads to increased self-awareness, healthier relationships, and better coping skills, which are valuable throughout their lives. It also fosters emotional well-being and resilience.