Weaning is the gradual transition from breastfeeding to other forms of nutrition, including bottle-feeding and solid foods.
Look for signs like decreased interest in nursing and distractibility to determine if your baby is ready to wean.
Exclusive breastfeeding is recommended for the first six months, with potential weaning after one year, considering individual preferences and circumstances.
Start by reducing one feeding session, progressively moving to solid foods, and addressing challenges like night-time feedings.
Employ techniques like distraction, gradual reduction in breastfeeding, and involving family members to ease the weaning process.
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