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You can eat bananas with a dry cough. Mixing it with a teaspoon of honey and two pinches of black pepper daily can be remedial for a dry cough.
Moderate banana consumption at night can be beneficial for promoting better sleep due to its nutritional content including potassium, magnesium, and vitamin B6.
If you are suffering from conditions like allergic rhinitis or asthma or allergies to bananas, then eating bananas can worsen the cold and cough symptoms.
Fresh fruits, especially pineapple and citrus fruits like kiwi have been shown to relieve cough and wheezing.
If you experience coughing every time after consuming a banana, you could be allergic to it. Consult your healthcare provider for confirmed diagnosis and further guidance.
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