How To Deal With Skin Rash After Exercise

Key highlights or summary

Recognize different factors like friction, allergens, and heat contributing to post-exercise skin rashes.
Be aware of various rashes like heat rash, chafing, and contact dermatitis, and understand their specific triggers and symptoms.
Notice common signs such as redness, itching, and blistering that indicate a skin rash after exercise.
Moisture-wicking clothing, proper hygiene, and using anti-chafing products minimize the risk of rashes.