The Importance of Morning Vs Night Time Skin Care Routine for Anti-Aging
- By GHBY Team
- 12 Sep 2023
- Verified by Dr. Sharmila Samararanayake
Key highlights or summary
- It is important to build different skincare routines for the daytime and night time
- Your morning vs night time skin care routines are the beauty cornerstones for anti-aging
- Each skincare routine plays distinct roles in helping you achieve healthy skin
- While your morning skincare routine protects, your night time skincare routine repairs and rejuvenates
- Along with being consistent with your skincare routines, it’s essential to focus on other lifestyle aspects, like food, water, exercise and complementary skin services
Rate our article
We'd love to know!
- 0
- 0
- 0
- 0
Frequently asked questions
Get the information you need.
Acne creams are typically applied in the evening because they often contain active ingredients like retinoids or benzoyl peroxide that can make your skin more sensitive to the sun. Applying them at night gives your skin time to absorb and benefit from these ingredients without exposure to UV rays.
Your skin appears better in the morning due to several factors. During sleep, your body is in repair mode, which can lead to reduced inflammation and improved skin tone. Additionally, you may wake up with increased hydration because your body loses less water during sleep compared to the day.
Night creams are formulated with richer textures and often contain ingredients like hyaluronic acid and peptides that provide deep hydration and repair benefits. Using them during the day may make your skin appear greasier, and they typically lack sun protection, so it's best to reserve them for nighttime use.
Exfoliating at night is usually recommended because it helps remove dead skin cells and unclog pores, preparing your skin for your nighttime skincare routine. It also reduces the risk of sun sensitivity that can occur with some exfoliating products.
Moisturizing is essential both in the morning and at night. In the morning, it helps create a barrier between your skin and environmental pollutants. At night, it aids in skin repair and prevents moisture loss while you sleep.
Yes, cleansing your face in the morning is important. While you sleep, your skin can produce oils and sweat, and there may be remnants of nighttime skincare products. Morning cleansing removes these impurities, prepares your skin for daytime products, and promotes a fresh start.
You can use toner both day and night, depending on your preference and skin needs. Toners help balance your skin's pH after cleansing and can enhance the absorption of subsequent skincare products. Some toners may also provide specific benefits like hydration or pore tightening, making them suitable for use in the morning and evening.
How was the experience with article?
We'd love to know!