Nighttime Teeth Grinding: A Guide to Understanding Sleep Bruxism

Sleep Bruxism — Sleeping with a Grind

Key highlights or summary

  • Sleep bruxism affects both adults and children, characterized by teeth grinding during sleep.
  • Stress, misaligned teeth, and sleep disorders are frequent contributors to sleep bruxism.
  • Identifying symptoms like teeth grinding sounds and jaw pain in the morning is crucial for timely management.
  • Seeking professional help through clinical evaluation ensures accurate diagnosis and tailored treatment plans.
  • Adopting preventive measures, including stress management and consistent bedtime routines, promotes better sleep quality and oral health. 

Meet our expert

Meet our expert

Rate our article

We'd love to know!

  • 0
  • 0
  • 0
  • 0

How was the experience with article?

We'd love to know!