Discover How Shirodhara Can Effectively Treat Insomnia Naturally
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Shirodhara is an Ayurvedic therapy where warm oil or herbal liquids are poured over the forehead, targeting the "third eye" area to calm the nervous system.
This therapy promotes deep relaxation, alleviates stress, and helps balance the body's energies.
Shirodhara is known for restoring healthy sleep patterns and is an effective remedy for chronic insomnia.
By soothing the mind and body, Shirodhara supports overall sleep health and can be a natural solution for sleepless nights.
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