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The first step is to learn about the disease and assemble your healthcare team. Your physician, dietitian, and diabetes educator are typically included in this. This team will help guide you through treatment options tailored to your needs.
Start by being aware of your condition, keeping an eye on your blood sugar, and changing your lifestyle to include more exercise and a healthier diet. See your physician on a regular basis. Early intervention can prevent problems and improve your quality of life.
Control it by monitoring blood sugar, eating a healthy diet, exercising, taking prescription drugs as directed, and going to follow-up appointments. Maintaining these behaviors consistently is essential to managing the illness.
The first step is monitoring your blood sugar levels regularly and adopting healthy habits such as diet and exercise. This aids in your comprehension of how your body reacts to various diets and activities. Early education and support are vital for building confidence and preventing complications.
Metformin is usually the first medication prescribed, as it helps lower blood sugar by improving insulin sensitivity and reducing glucose production in the liver. If metformin alone isn't enough, additional medications or insulin may be added.
Common signs of high blood sugar include blurred vision, fatigue, frequent urination, increased thirst, and slow-healing wounds. Recognizing these symptoms early can prompt timely medical attention and help prevent serious complications.
If your blood sugar is high, drink water to help flush excess glucose through urine, take a walk to use up glucose, and follow your medication plan. Avoid sugary foods and manage stress, as both can raise blood sugar. If levels remain high or you feel unwell, contact your healthcare provider promptly.
In some cases, lifestyle changes and weight loss can put diabetes into remission, but it requires ongoing management. Regular monitoring and support from healthcare providers remain important.
Symptoms of low blood sugar (hypoglycemia) include shaking, sweating, dizziness, hunger, and confusion. Treating low blood sugar quickly with a fast-acting carbohydrate, such as glucose tablets or juice, can prevent serious problems like fainting or seizures.
A blood sugar level below 70 mg/dL is considered too low and can be dangerous, while levels consistently above 180 mg/dL after meals are too high and increase the risk of complications. Keeping blood sugar within your target range, as advised by your healthcare team, helps protect your long-term health.
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