Which Honey is Good for Cough?

Which honey is good for cough?

Key highlights or summary

  • Honey is a remedy cherished for both nutrition and healing, with about 320 varieties.
  • It has numerous natural properties that soothes throat irritation and provides cough relief.
  • It promotes faster healing and prevention of further infections.
  • 74.9% of individuals prefer honey for treating cough and sore throat over medicines.
  • It can be used along-side various ingredients for suppressing cough. 

Meet our expert

Meet our expert

Rate our article

We'd love to know!

  • 1
  • 0
  • 1
  • 1

How was the experience with article?

We'd love to know!

  1. Meo SA, et al. Role of honey in modern medicine. Saudi journal of biological sciences. 2017 Jul 1;24(5):975-8.
  2. Cohen HA, et al. Effect of honey on nocturnal cough and sleep quality: a double-blind, randomized, placebo-controlled study. Pediatrics. 2012 Sep 1;130(3):465-71.
  3. Murgia V, et al. Upper respiratory tract infection-associated acute cough and the urge to cough: New insights for clinical practice. Pediatric allergy, immunology, and pulmonology. 2020 Mar 1;33(1):3-11.
  4. Ajao AM, et al. A study of the use of honey and ethno-biological components in Nigerian trado-medical practices. British Journal of Applied Science & Technology. 2014 Jul 1;4(19):2796.
  5. Ibitoye OS. Transverse study of the perception and uses of honey as a complementary and alternative medicine in Ibadan, Nigeria. World News of Natural Sciences. 2019(25):1-4.
  6. Kumar KS, et al. Medicinal uses and health benefits of honey: an overview. J. Chem. Pharm. Res. 2010;2(1):385-95.
  7. Eteraf-Oskouei T, et al. Traditional and modern uses of natural honey in human diseases: a review. Iranian journal of basic medical sciences. 2013 Jun;16(6):731.
  8. Sadikan MZ, et al. Relevance and Use of Honey and Lemon Water for Cough.
  9. Chua LS, et al. Comparing the physiochemical properties of natural, synthetic and adulterated honeys.
  10. Sultana S, et al. Cough suppressant herbal drugs: A review. Int. J. Pharm. Sci. Invent. 2016 Aug;5(5):15-28.
  11. Maheshwari RK, et al Cinnamon: an imperative spice for human comfort. International Journal of Pharmaceutical Research and Bio-Science. 2013;2(5):131-45.
  12. Andualem B. Combined antibacterial activity of stingless bee (Apis mellipodae) honey and garlic (Allium sativum) extracts against standard and clinical pathogenic bacteria. Asian Pacific journal of tropical biomedicine. 2013 Sep 1;3(9):725-31.
  13. Sharma R. Improve your Health! With Honey. Diamond Pocket Books (P) Ltd.; 2005.
  14. Chauzova AV, et al. Honey as a medicine of traditional and official medicine.
  15. Van Eaton C. Manuka: the biography of an extraordinary honey. Exisle Publishing; 2015 Mar 17.
  16. Almasaudi S. The antibacterial activities of honey. Saudi Journal of Biological Sciences. 2021 Apr 1;28(4):2188-96.
  17. Combs D. Sweet Remedies: Healing Herbal Honeys. Hachette UK; 2019 Apr 2.
  18. Sharma S. Role of Ginger and its Components in Prevention and Treatment of Common Cold. NEW DELHI PUBLISHERS.:211.
  19. Goldman RD. Honey for treatment of cough in children. Canadian Family Physician. 2014 Dec 1;60(12):1107-10.

Frequently asked questions

Get the information you need.

Mix 1-2 teaspoons of honey and freshly squeezed lemon juice in warm water for a soothing cough remedy. 

Yes, honey and lemon together can soothe a cough and provide relief. 

Add 1-2 teaspoons of honey to your favorite tea, like chamomile or peppermint for a comforting cough remedy. 

Absolutely! Ginger and honey together offer anti-inflammatory properties and can help ease a cough. 

For babies over one year, a small amount of honey can be soothing for a cough, but always consult a pediatrician. 

While honey provides relief, it may not cure a cough instantly. Consistency is the key to getting effective results. 

Yes, buckwheat honey has shown potential in relieving cough symptoms effectively. 

Yes, manuka honey's antimicrobial properties can be beneficial for soothing a cough and supporting overall throat health.