Good health by yourself
Immunity
Pilates: The Immune Booster
By
GHBY Team
22 Feb 2023
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Reference
Positive Health:
How Pilates Helps to Boost Immunity and Wellbeing
complete-pilates:
Immunity and Pilates
Pilates Alliance:
Exercise and Immunity
da Silveira MP, da Silva Fagundes KK, Bizuti MR, Starck É, Rossi RC, de Resende E Silva DT. Physical exercise as a tool to help the immune system against COVID-19: an integrative review of the current literature.
Clin Exp Med
. 2021;21(1):15-28.
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