Ylang Ylang: Benefits, Uses, and Side Effects

"Ylang ylang" is pronounced as "EE-lang EE-lang." The "Y" is silent in this term. It's a beautiful name derived from the ylang ylang plant, also known as the kenanga flower.

Ylang ylang oil can be used in various ways. For aromatherapy benefits, add a few drops to your diffuser or into a warm bath. To harness the benefits of ylang ylang essential oil on skin, dilute it with a carrier oil and apply directly.

Yes, ylang ylang essential oil benefits include promoting relaxation and reducing stress, which can help you get better sleep.

Before applying directly to the skin, it is advised to dilute ylang ylang oil with a carrier oil such as coconut or jojoba oil to avoid potential skin irritation.

Yes, its calming aroma can help reduce anxiety and stress when used in aromatherapy.

Absolutely! With its ability to improve scalp health and promote hair growth, ylang ylang oil benefits extend to your hair too.

Indeed! The unique ylang ylang smell, which is sweet and floral, is often used in perfumes and other beauty products.

For aromatherapy, add a few drops of ylang ylang essential oil to your diffuser or bath water. Its calming scent helps create a peaceful atmosphere.

While more research is needed, some studies suggest that the calming effects of ylang ylang oil may help to lower blood pressure.

Always consult your healthcare provider before using any essential oil during pregnancy. While ylang ylang is generally considered safe, it's best to double-check.

The soothing aroma of ylang ylang can stimulate the release of certain chemicals in the brain, promoting feelings of relaxation and helping reduce stress and anxiety.

Apply diluted ylang ylang oil on pulse points such as the wrists, temples, and behind the ears. For skin benefits, add it to your regular lotion or carrier oil and apply all over your body. As always, perform a patch test first to ensure there's no ylang ylang allergy.